Wellness Journey Club

Reiki goes corporate: here is what happened when I started using Reiki in secret in the business setting... Overall the research suggests...

Reiki is a biofield modality that is used in many hospitals to support oncology patients. But given the benefits, why aren't we using it?

Your body needs recovery and rejuvenation time but cannot truly engage in this without deep relaxation. Here's why that is so important....

Dozens of studies have shown that people who have fulfilling relationships with family, friends and their community are happier, have...

The Wellness Journey Club is here to help you navigate through your questions about complementary and alternative options. We have created a

Has this happened to you? Share your experience in the comments below!

Even the most open-minded clinicians are not well-versed on all available alternatives but it's not their fault. Here's why.

Your yoga instructor or the associate in the supplement aisle are not your best resources to understand your wellness options. Here's a bett